STRENGTH. DEDICATION. COMMUNITY.

WELCOME TO CROSSFIT REMNANT.

 

STRENGTH IS BEAUTIFUL

EMPOWERING WOMEN THROUGH FITNESS

 

COMMUNITY + ACCOUNTABILITY = SUCCESS

At CrossFit REMNANT, our community is what helps you achieve your health and fitness goals. We help you get outside your comfort zone, get fit and lean and keep you accountable.

CROSSFIT REMNANT

EST 2013

CrossFit Remnant delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress.

The community is welcoming, and is one of support and camaraderie to anyone seeking maximal health and fitness.

Whether you are an ELITE athlete, actively participating in sports, playing with your kids, or simply wanting to be healthier and more mobile, we strive to provide the highest level of training that will help you achieve your goals.

 

TRY A FREE CLASS

Contact us today to receive your free personal training session.

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REM·NANT: (noun) the part of something that is left when the other parts are gone

FROM THE BLOG

Recent Posts / View All Posts

Monday! 23 October

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The Hipps are having a halloween party this Saturday – and you are invited! RSVP at HippParty.com (and plan on wearing  a costume, duh). We have had lots of newbies…

Friday, 20 October

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** Tate qualified for WODAPOLOOZA – again – down in Miami in January. Give her a hug or high five as she is one of 6 woman in her division…

Thursday, 19 October

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“Without hard work, nothing grows but weeds.” -Gordon B. Hinckley   Mobility work, then:   METCON: 15:00 Min AMRAP Farmers Carry to Yellow Poles and Back (odd weight in each…

Amazing workouts with awesome people! When I began CrossFit I wasn't sure what to expect because I've heard so many different things! My fiancé and I decided to try it and we are so happy we did. The CrossFit Remnant group is AWESOME and everyone is so friendly. It's nice to join a group of people who push each other to succeed and try hard every day! Highly recommended!

Laura S

Crossfit Remnant is solid with community, camaraderie and the committment to helping functional movers strive to have their best hour of the day!

Cailen W.

The CrossFit Remnant coaching staff are excellent teachers and I look forward to every session (well, maybe not sleds.) Great instruction, motivation and monitoring by the team here.

Travis B

Success Story: Nikki

May 18, 2015

Success Story: the IT guy

May 18, 2015

Success Story: the Athlete

May 18, 2015

Success Story: Gabby

May 18, 2015